May 29, 2017
I ran my second Airbnb Brooklyn Half last weekend. With 27,000 runners, it's the biggest half marathon in the United States!
I somehow managed to pull off a new PR AND negative splits. I recap it all (what I ate, how I felt at each section, what I did after), in this episode.
THANKS FOR LISTENING!
Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta
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People/places/things mentioned in the episode: